Senior Iyengar teacher Aisling Guirke continues monthly classes at Maitri Studio. We will work on Iyengar junior intermediate level poses, as always with the focus on alignment, extension and stability. This is a great opportunity for all teachers (including from other yoga styles) and regular Iyengar students.
The series of classes will include work on the inversions and pranayama. Contact Claire if you're not sure about whether the class is suitable for you
Class dates are 13 September, 15 November and 13 December - all Wednesdays 10am-1pm.